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I have been dealing with terrible bloating and sluggish digestion lately. Even when I eat clean, my stomach feels uncomfortable and heavy after meals. Someone suggested trying a traditional herbal cleanse with black walnut and wormwood. Is it safe for beginners? How do you take it without cramps?
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A herbal cleanse is a great way to hit the reset button on your digestive system. I used this wormwood and black walnut tincture for three weeks and it made a huge difference. My bloating was gone by the first week and I felt much lighter. Just start with a small dose in water before breakfast and make sure to drink plenty of fluids throughout the day. It really helped my digestion get back on track.