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    6/07/2024 11:45 pm  #1

    EmiliaFrancis
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    Fitness Tips

    Trying to stay fit and healthy. What are your go-to workouts or fitness tips? I’m always looking for new ways to stay active.

     

    6/08/2024 11:56 am  #2

    anonymo
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    Re: Fitness Tips

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    6/08/2024 11:56 am  #3

    anonymo
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    Re: Fitness Tips

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    6/09/2024 11:07 pm  #4

    AlexK
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    Re: Fitness Tips

    It's simple, regular walks are the best option. 

     

    6/12/2024 2:43 am  #5

    Matthew1990
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    Re: Fitness Tips

    Healthy habits are excellent but there are no universal diet plans! What seems to work well for your friend might not necessarily work for you. Please, make dietary choices wisely and plan your diet considering the unique needs of your body.

    Last edited by Matthew1990 (6/12/2024 2:46 am)

     

    6/12/2024 2:48 am  #6

    Alina_25
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    Re: Fitness Tips

    What really helps is eating 3 times a day and walking a lot.

     

     

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